BE AWARE OF !!

Our bodies continually communicate our health status through various signs. Here are eight crucial cues to be mindful of:

Yellow Skin: Jaundice can cause your skin and eyes to appear yellow due to liver issues. It’s a signal of excess bilirubin in your system.

White Dots on Nails: White specks on your nails could indicate deficiencies in protein, calcium, or zinc.

 

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